Penned!

The Scribe and Scroll of Dana Lena'. My free woman's exploration expressed through the pen. Life, love, sexuality, politics, personage, parenting, poetry, identity and spirituality.

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Author: Penned!

This blog is a continuance of my expression as a free woman. Here, I PEN my thoughts, lessons, revelations and ponders as I move closer to the absolute freedom my spirit and soul needs and desires. My views are a compilation of my experiences, perceptions, feelings and intuitions. Raw. Real. Relevant. Riveting. At times poetic, scholarly, whimsical and spiritual. Other times, political and socially conscious and aware provoking change, compassion, outrage or action. I am loyal only to expression and the pen.
  • by Penned!
  • Posted on February 1, 2018January 30, 2018

MORNING MEDITATION: YOGA YOGA

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  • by Penned!
  • Posted on February 1, 2018February 1, 2018

30 DAYS OF YOGA FREE

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  • by Penned!
  • Posted on February 1, 2018February 1, 2018

MORNING MEDIATION: YOGA YOGA

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  • by Penned!
  • Posted on February 1, 2018February 1, 2018

EVENING YOGA: LET IT GO!

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  • by Penned!
  • Posted on January 31, 2018January 31, 2018

48% OF US: AND WE ARE STILL HERE

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  • by Penned!
  • Posted on January 31, 2018January 31, 2018

MOTIVATIONAL MOMENT:

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  • by Penned!
  • Posted on January 31, 2018

Day 10: Make Self Love a Habit. — Steeping Joy Positive Lifestyle Solutions.

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  • by Penned!
  • Posted on January 31, 2018January 31, 2018

MORNING MEDITATION: YOGA YOGA

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  • by Penned!
  • Posted on January 30, 2018January 29, 2018

EQUAL PAY EQUAL WORK: 4TH GRADE SURVEY

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  • by Penned!
  • Posted on January 30, 2018

HILLARY CLINTON: WHAT HAPPENED

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  • by Penned!
  • Posted on January 30, 2018January 30, 2018

Jesus Is Everywhere in Port-au-Prince, but So Is Vodou — Longreads

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  • by Penned!
  • Posted on January 30, 2018January 27, 2018

MORNING MEDITATION: YOGA YOGA!

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  • by Penned!
  • Posted on January 29, 2018January 30, 2018

Day 8: Giving Is Receiving. — Steeping Joy Positive Lifestyle Solutions.

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  • by Penned!
  • Posted on January 29, 2018January 30, 2018

RIGHT KINDA LOVE!

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  • by Penned!
  • Posted on January 29, 2018January 29, 2018

MOTIVATIONAL MOMENT

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  • by Penned!
  • Posted on January 29, 2018February 2, 2018

MORNING MEDITATION: YOGA YOGA!

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  • by Penned!
  • Posted on January 28, 2018January 30, 2018

Day 7: Check In With Yourself. — Steeping Joy Positive Lifestyle Solutions.

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  • by Penned!
  • Posted on January 28, 2018January 28, 2018

WHEN IT IS TIME FOR NEW DO NEW

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  • by Penned!
  • Posted on January 28, 2018January 25, 2018

MOTIVATIONAL MOMENT: SHINE ON!

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  • by Penned!
  • Posted on January 28, 2018January 27, 2018

MORNING MEDITATION: YOGA!

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  • by Penned!
  • Posted on January 27, 2018January 27, 2018

MORNING MEDITATION: YOGA!

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  • by Penned!
  • Posted on January 27, 2018January 30, 2018

Day 5: Have Compassion. — Steeping Joy Positive Lifestyle Solutions.

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  • by Penned!
  • Posted on January 27, 2018January 24, 2018

RAINED ON YOUR PARADE? DANCE!

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  • by Penned!
  • Posted on January 26, 2018January 30, 2018

Day 5: Stay In Love. — Steeping Joy Positive Lifestyle Solutions.

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  • by Penned!
  • Posted on January 26, 2018

HAPPY WEEKEND! DANCE, LAUGH AND PLAY!

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  • by Penned!
  • Posted on January 26, 2018

MOTIVATIONAL MOMENT: AND THE WORLD OPENS UP!

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  • by Penned!
  • Posted on January 26, 2018January 25, 2018

GROUPON DEAL OF THE DAY:Reversible Quilt Set $37.99

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  • by Penned!
  • Posted on January 26, 2018January 24, 2018

TRAVEL AND LEISURE: SPAIN ANYONE?

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  • by Penned!
  • Posted on January 25, 2018January 24, 2018

CONTROLLING ANGER

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  • by Penned!
  • Posted on January 25, 2018

MOTIVATIONAL MOMENT: BECOMING YOURSELF!

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  • by Penned!
  • Posted on January 25, 2018January 24, 2018

DEFINING LOVE

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  • by Penned!
  • Posted on January 25, 2018January 30, 2018

Confessions of a Part-Time Mom — Discover

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  • by Penned!
  • Posted on January 25, 2018

Family Life Cycle and Couple Relationship: What Does Cedar Cove Teach Us (Part 3) — Grace Chen, PhD, LMFT

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  • by Penned!
  • Posted on January 24, 2018January 24, 2018

SINGLE MOTHER STUCK IN THE MIDDLE OF TWO MEN!

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  • by Penned!
  • Posted on January 24, 2018January 24, 2018

BE A GOOD STEWARD

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  • by Penned!
  • Posted on January 23, 2018January 26, 2018

SHOULDER TAP! NO LYING TO SELF

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  • by Penned!
  • Posted on January 23, 2018

MOTIVATIONAL MOMENT

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  • by Penned!
  • Posted on January 22, 2018February 4, 2018

TALK YOURSELF INTO IT!

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  • by Penned!
  • Posted on January 20, 2018January 20, 2018

NEVER BE AFRAID TO ASK FOR WHAT YOU WANT

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  • by Penned!
  • Posted on January 19, 2018January 19, 2018

IS THE WOMEN’S MARCH MORE INCLUSIVE THIS YEAR?

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  • by Penned!
  • Posted on January 18, 2018January 18, 2018

CONGRATULATIONS TIFFANY HADDISH ON YOUR GROUPON DEAL

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  • by Penned!
  • Posted on January 18, 2018January 18, 2018

GIVE WHAT IS NEEDED WHEN NEEDED

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  • by Penned!
  • Posted on January 17, 2018January 18, 2018

ARE YOU CARRYING TOO MUCH WEIGHT?

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  • by Penned!
  • Posted on January 16, 2018January 18, 2018

COMPROMISE VS BETRAYAL

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  • by Penned!
  • Posted on January 15, 2018January 15, 2018

FASHIONED AND FORMED

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  • by Penned!
  • Posted on January 14, 2018January 18, 2018

Readers Respond: How Do You Say “I Love You?”

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  • by Penned!
  • Posted on January 14, 2018January 18, 2018

THOUGHTS AND WORDS BECOME THINGS

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  • by Penned!
  • Posted on January 12, 2018

RAISING GREATNESS BEING GREATNESS

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  • by Penned!
  • Posted on January 11, 2018January 18, 2018

AND WE SHALL HAVE PEACE

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  • by Penned!
  • Posted on January 11, 2018

5 ways I’m combating January Blues — thekitschkitty (We loved this and wanted to share).

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