When I became a mother, I asked God to show me who my children are and to make clear their path. It was probably my first MAMA PRAYER. I could

Still Receiving

Mother’s day has been a week long celebration for me. As I received another gift today, I was more overwhelmed than I was yesterday and I realized that my children’s

Roller Coaster Spin

Life has a very specific way of letting us know whether or not we are doing the right thing and on the right path. It does so by what it

On His Lips

I had no idea what I was (as far as the worlds label) until I found myself wandering around in a book. From the time I can remember, I was

Loves Door

This morning, I woke up eager to love you. Actually excited about loving you Creatively thinking about what I am going to do to reveal my love for you today

Past or Future?

I think one of the biggest mistakes we make is to allow our past to affect or deter our future. Our past loves, relationships, experiences, jobs, careers, etc. So often,

Corvid 19: 411

This is a challenging time for our country and the world. Everyone is being affected by this pandemic. Some more severely than others and there are resources available for those

Don’t Miss Out!

Last week, I launched my new podcast and it is developing quite a cult following amoung some very special people! It can be heard on 6 platforms and growing! Subscribers

Women Shit on Spotify!

I am the rawest I have ever been and I look forward to shedding all the layers, censors, stigmas and boundaries society has set for me, for us.
How we should be, move and groove. Fuck that and fuck them.

Lessons from Rona (C19)

A friend of mine referred to C19 as Rona yesterday as we sat on the front porch and I fell out laughing. Not that this is funny but because I

Blooming, Booming.

Your stats are booming! Penned! is getting lots of traffic. I love to see this notification icon from Word Press! It is validating to know that there are people in the Universe

Grown Woman Body

When J.Lo and Shakira did the half time show that I did not watch, I saw some of the photo’s come across my social media feed. People were marveling at

The Most Amazing Thing

I will be 48 years old in a couple of months. I have clocked thousands of improvement hours. Professionally and personally. Franklin Covey workshops are my professional favorite. That WHAT

Souls Aligned

Loving you is completely satisfying Because you love me honestly Completely You have never brought shame to my door Disloyalty to our bed Pain to my heart Or disgrace to

Black Men: You Go First!

If black men are too void of character, conviction and caliber to cut off at the knees an organization that has owners who treats their players like high priced, well dressed, well fed slaves why the hell should the rest of the world care?